Browsing: Health
A pair of simple rituals can help keep your heart healthy this holiday season — and year-round. Ohio-based cardiologist Dr. David Sabgir tells The Post the two rules he always follows…
You gut this! UK surgeon Karan Rangarajan, also known as Dr. Karan Rajan, recommends adding four fibrous foods to your grocery list if you’re having trouble going No. 2. Fiber…
Adam Katz always dreamed of being larger than life. “I knew I wanted to be bigger than what was naturally possible for most guys,” the Arizona-based online fitness coach, who…
Go with the flow! Harnessing the power of the spleen — a fist-sized organ near the stomach that stores and filters blood — has been shown to enhance athletic performance.…
The kids are not alright. Zooming into adulthood — becoming autonomous, moving out of mom and dad’s, landing their first big girl or big boy jobs — all once sounded like a…
Don’t worry, be hoppy. A growing number of spas in the US and around the world are now offering “beer baths” and “beer soaks” for customers to kick back and…
A woman who has spent years “in constant agony” due to a rare condition called nutcracker syndrome is trying to raise money for life-changing surgery. Katie Shalka, 28, has had…
Better sleep, stat. Dr. Sasha Hamdani, a board-certified psychiatrist known on TikTok as @ThePsychDoctorMD, has taken to the platform to share her three hacks for improving sleep, and she promises that…
It reads like a tasty chicken marinade. But TikTokers say a DIY recipe for fermented garlic honey is the perfect home remedy for colds, flu and other winter respiratory illnesses…
Nestle is launching protein shots in the United States which it says help suppress appetite for people looking to shed pounds, the latest effort by the world’s biggest packaged food…