Browsing: Health
Believe it or nut, middle-aged and older adults who eat nuts ever day can significantly lower their risk of dementia, a new study has found. An international team of researchers had…
It may be time to switch to soy. Or almond. Or oat. Drinking regular cow’s milk could increase your risk of developing ischemic heart disease (IHD), a condition that can…
As we march towards the final days of the year, health and fitness influencers say there’s no finer time for transformative change. The viral TikTok “winter arc” trend champions the…
A 50-year-old man was just trying to look younger for his 38-year-old wife when he decided to dye his graying beard — but he ended up suffering a severe allergic…
Body check! LeBron James, who turns 40 next month, reportedly drops $1.5 million annually to keep his body in tip-top shape. The Lakers superstar wouldn’t confirm or deny the $1.5…
Meet the super fit 52-year-old online star who went from an overweight middle-aged lady to a bodybuilding champion in just a few years. Five years ago, Brazilian Claudia Oliveira decided…
They say comparison is the thief of joy — but comparing one’s body to the “perfect” ones on social media isn’t the only way apps like Instagram and TikTok can…
Could a smaller social circle be the key to longevity? Research shows that many animals, including humans, tend to withdraw as they age, a behavioral pattern known as social aging…
This is alarming news for senior citizens with sleep struggles. Septuagenarians who experience excessive drowsiness during the day or a lack of enthusiasm for activities due to poor sleep habits…
Spore us the details! Taking magic mushrooms, LSD or other psychoactive compounds can improve your enjoyment of sex, feelings of arousal, and sense of attraction to your partner for up…